{"id":5450,"date":"2021-10-14T13:00:44","date_gmt":"2021-10-14T11:00:44","guid":{"rendered":"https:\/\/www.chiropractiezeist.nl\/spit\/"},"modified":"2025-01-29T11:40:26","modified_gmt":"2025-01-29T10:40:26","slug":"acute-low-back-pain","status":"publish","type":"page","link":"https:\/\/www.chiropractiezeist.nl\/en\/acute-low-back-pain\/","title":{"rendered":"Acute low back pain"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1632400986545{margin-top: -70px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1636033249955{background-image: url(https:\/\/www.chiropractiezeist.nl\/wp-content\/uploads\/2021\/11\/Spit.png?id=1187) !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1631805085775{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #184383 !important;}&#8221;]<div id=\"ultimate-heading-11956a1bed99344da\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-11956a1bed99344da uvc-8272 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-11956a1bed99344da h1'  data-responsive-json-new='{\"font-size\":\"desktop:30px;\",\"line-height\":\"\"}' ><h1 style=\"--font-weight:theme;color:#56c7ba;\">Acute low back pain? Treating Lumbago - Acute Back Pain in Zeist<\/h1><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-11956a1bed99344da .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:14px;\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;margin-top:25px;\"><\/p>\n<div class=\"flex-shrink-0 flex flex-col relative items-end\">\n<div>\n<div class=\"pt-0\">\n<div class=\"gizmo-bot-avatar flex h-8 w-8 items-center justify-center overflow-hidden rounded-full\">\n<div class=\"relative p-1 rounded-sm flex items-center justify-center bg-token-main-surface-primary text-token-text-primary h-8 w-8\">Do you suddenly experience a sharp pain in your back?<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"group\/conversation-turn relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex-col gap-1 md:gap-3\">\n<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"d8473b6a-db13-42ca-bf4f-64a3ca34bd79\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>This could indicate lumbago, an acute muscle spasm that feels like your back &#8220;locks up.&#8221; At MoveWell, our therapists specialize in effectively treating these types of complaints.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/div><\/div>[vc_empty_space height=&#8221;30px&#8221;][vc_btn title=&#8221;Book online&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#ffc221&#8243; custom_text=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1738146279257{margin-right: 15px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F&#8221;][vc_btn title=&#8221;Schedule an appointment&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#56c7ba&#8221; custom_text=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1738146309509{margin-right: 15px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; bg_color_value=&#8221;rgba(86,199,186,0.1)&#8221;][vc_column][vc_empty_space height=&#8221;35px&#8221;][vc_custom_heading text=&#8221;Why is it Important to Treat it on Time?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:center|color:%23184383|line_height:1.2&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_column_text css=&#8221;&#8221;]With acute low back pain, it\u2019s not just the muscles that are assessed, but also the function of the joints.<br \/>\nIrritation or blockages can cause chain reactions, leading to additional issues. Without treatment, these problems may develop into chronic back pain. The specialists at MoveWell provide effective solutions to prevent these complaints.[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1631805075010{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #56c7ba !important;}&#8221;][vc_custom_heading text=&#8221;What Does a Treatment Look Like?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.2&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"color: #ffffff;\">At MoveWell, we follow a unique treatment plan: &#8220;Better in 3 Steps.<\/span><\/p>\n<p><span style=\"color: #ffffff;\">Step 1 focuses on reducing pain through mobilization.In steps 2 and 3, the focus shifts to muscle strengthening and maintenance. This approach not only helps alleviate current complaints but also prevents lumbago from recurring.<\/span>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_btn title=&#8221;Schedule an appointment&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#184383&#8243; custom_text=&#8221;#ffffff&#8221; align=&#8221;left&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1664473767658{background-image: url(https:\/\/www.chiropractiezeist.nl\/wp-content\/uploads\/2022\/01\/14.jpg?id=3560) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1636033309184{background-image: url(https:\/\/www.chiropractiezeist.nl\/wp-content\/uploads\/2021\/10\/IMG_4239-movewell.jpg?id=1110) !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1637326862896{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #184383 !important;}&#8221;][vc_custom_heading text=&#8221;How Can I Prevent Back Pain?&#8221; font_container=&#8221;tag:h2|font_size:30|text_align:left|color:%23ffffff|line_height:1.2&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_column_text css=&#8221;&#8221;]<span style=\"color: #ffffff;\">When there is a weak spot in the back, it is often overstrained during physical activities. Proper load distribution in the body requires stability, which is achieved by training small muscle groups. Effective coordination between these muscles enhances movement flexibility and helps prevent back pain.<\/span>[\/vc_column_text][vc_empty_space height=&#8221;30px&#8221;][vc_btn title=&#8221;Schedule an appointment&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#ffc221&#8243; custom_text=&#8221;#ffffff&#8221; align=&#8221;left&#8221; css=&#8221;&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;75px&#8221;][vc_custom_heading text=&#8221;Which specialists are ready to help with your back pain?&#8221; font_container=&#8221;tag:h2|font_size:45|text_align:center|color:%23184383|line_height:1.2&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_basic_grid post_type=&#8221;dt_team&#8221; max_items=&#8221;3&#8243; gap=&#8221;0&#8243; item=&#8221;280&#8243; css=&#8221;&#8221; grid_id=&#8221;vc_gid:1738146975907-f5f80042-bc67-10&#8243; taxonomies=&#8221;148&#8243;][vc_empty_space height=&#8221;25px&#8221;][vc_btn title=&#8221;Our team&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#56c7ba&#8221; custom_text=&#8221;#ffffff&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; css=&#8221;.vc_custom_1738146666868{margin-right: 15px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fpraktijk-info%2Fteam%2F|title:Team&#8221;][vc_empty_space height=&#8221;75px&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^147|url^https:\/\/www.chiropractiezeist.nl\/wp-content\/uploads\/2021\/09\/Chiropractor-behandeling-Hilversum.jpg|caption^null|alt^null|title^Chiropractor-behandeling-Zeist|description^null&#8221; bg_override=&#8221;full&#8221; enable_overlay=&#8221;enable_overlay_value&#8221; overlay_color=&#8221;rgba(24,67,131,0.85)&#8221; css=&#8221;.vc_custom_1632403660047{margin-bottom: 0px !important;}&#8221;][vc_column][vc_empty_space height=&#8221;0px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; gap=&#8221;30&#8243;][vc_column_inner width=&#8221;2\/3&#8243;]<div id=\"ultimate-heading-94756a1bed9934581\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-94756a1bed9934581 uvc-3460 \" data-hspacer=\"no_spacer\"  data-halign=\"left\" style=\"text-align:left\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-94756a1bed9934581 h2'  data-responsive-json-new='{\"font-size\":\"desktop:35px;\",\"line-height\":\"\"}' ><h2 style=\"--font-weight:theme;color:#56c7ba;\">Get your back pain treated in Zeist<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-94756a1bed9934581 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"\"}'  style=\"font-weight:normal;color:#ffffff;margin-top:25px;\">Would you like to know how one of our specialists can help you? Get in touch with us! Our goal is to help you move freely and comfortably, without pain. Move well, feel better!<\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1632403570485{padding-top: 35px !important;padding-right: 35px !important;padding-bottom: 35px !important;padding-left: 35px !important;background-color: #56c7ba !important;}&#8221;][vc_custom_heading text=&#8221;Schedule an appointment at MoveWell Chiropractic Zeist&#8221; font_container=&#8221;tag:h2|font_size:25|text_align:left|color:%23ffffff|line_height:1.2&#8243; google_fonts=&#8221;font_family:Open%20Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic|font_style:700%20bold%20regular%3A700%3Anormal&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;35px&#8221;][vc_btn title=&#8221;Schedule an Appointment&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#ffc221&#8243; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F|title:Afspraak%20maken&#8221;][vc_btn title=&#8221;Call: 030 695 5269&#8243; style=&#8221;custom&#8221; custom_background=&#8221;#184383&#8243; custom_text=&#8221;#ffffff&#8221; align=&#8221;center&#8221; css=&#8221;&#8221; button_block=&#8221;true&#8221; link=&#8221;url:tel%3A0031306955269&#8243;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;35px&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1632400986545{margin-top: -70px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1636033249955{background-image: url(https:\/\/www.chiropractiezeist.nl\/wp-content\/uploads\/2021\/11\/Spit.png?id=1187) !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;300px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1631805085775{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;background-color: #184383 !important;}&#8221;][vc_empty_space height=&#8221;30px&#8221;][vc_btn title=&#8221;Book online&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#ffc221&#8243; custom_text=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1738146279257{margin-right: 15px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F&#8221;][vc_btn title=&#8221;Schedule an appointment&#8221; style=&#8221;custom&#8221; custom_background=&#8221;#56c7ba&#8221; custom_text=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1738146309509{margin-right: 15px !important;}&#8221; link=&#8221;url:https%3A%2F%2Fwww.chiropractiezeist.nl%2Fcontact%2Fafspraak-maken%2F&#8221;][\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;full&#8221; bg_color_value=&#8221;rgba(86,199,186,0.1)&#8221;][vc_column][vc_empty_space height=&#8221;35px&#8221;][vc_custom_heading text=&#8221;Why is it Important to Treat&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":70,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5450","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/pages\/5450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/comments?post=5450"}],"version-history":[{"count":3,"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/pages\/5450\/revisions"}],"predecessor-version":[{"id":5453,"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/pages\/5450\/revisions\/5453"}],"wp:attachment":[{"href":"https:\/\/www.chiropractiezeist.nl\/en\/wp-json\/wp\/v2\/media?parent=5450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}